Tone Up, Celeb Style: Lucy Hale Workout

Abs and Quads

lucy hale workout.jpg

A. Lie on your back with knees bent and feet hip-width apart.

B. Push hips up so body is in a straight line from shoulders to knees, and then raise arms to hip level. Begin pumping arms up and down (as if you're fanning the air) as you inhale for 5 counts, then exhale for 5 counts. Keep the rest of your body tight and still as you move only your arms. Repeat 10 times.

Tones: Firms your butt, legs, and core.

Trainer: Pilates guru Tandy Gutierrez trains Lucy.

**Read more and see more celeb workouts at Seventeen

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